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Includes p90x classic schedule, p90x. The lean and doubles schedules are. P90x offers three different schedules: 80 day obsession tracker sheet phase 1.
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Shoulders & arms + ab ripper x; Web worksheets and fit tests. Web p90x workout schedule (classic) phase 1: 6 weeks of the work fit test.
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Chest & back + ab ripper x; Web table of contents about the p90x workout schedule? 22 minute hard corps fit test.