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Web our triggers worksheet will introduce your clients to triggers with a simple definition and tips, while guiding them through the. Web general categories of triggers: Web how will the worksheet help. The following worksheet will help clients identify what their emotional triggers are and how they affect their.
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Web use the worksheet on the next page to identify some of your triggers, and then what your reaction to that trigger is. Understand the phenomenon of emotional triggering and. It can be useful in individual and group counseling sessions. Uemotional state (e.g., angry, depressed, happy, sad) uphysical state (e.g., relaxed, tense, tired, aroused) upresence of.