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Web new and improved exercise chart features 35 total gym exercises. Web the chart consists of 110 exercises that can be done with the total gym. Train all muscle groups in a single workout with dumbbells,. All new color photos give you a quick snapshot of the most popular total gym exercises. Web the following 6 programs have been designed.
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Web the following 6 programs have been designed to maximize the time spent on your total gym. Web new and improved exercise chart features 35 total gym exercises. All new color photos give you a quick snapshot of the most popular total gym exercises. Train all muscle groups in a single workout with dumbbells,.